Do not stop sport during pregnancy ..
According to scientists at the University of Granada, Spain, that women who excercise during pregnancy Abaden the specter of wounds birth by caesarean section.
Among the most important exercises according to the researchers, is a brisk walk 3 times a week, for example, being a lower risk of having a baby overweight by half, which is one of the main reasons for urgent caesarean section.
According to the newspaper "Daily Mail" British research has shown that exercise reduces the chances of a specific type of diabetes that affects pregnant women only. The researchers found that women who had had sports Qlln the chances of having a baby weighing more than 4 kilograms by 58%, and also decreased the proportion of delivery wounds caesarean section by 34%, and after that study included more than 500 pregnant women do not engage in any activity, were given a women aerobics and other exercises to strengthen the muscles and flexibility 3 times a week during the last six months of pregnancy.
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